Triple Threat | Mega Gym Class
Triple Threat | Mega Gym Class
Date: Tuesday, May 18, 2021
Time: 5:30 pm - 7:00 pm
Venue: Ngaio Marsh Theatre – Haere-roa
90min Group Fitness mega sesh! Start with 30mins of intense HIIT, follow that up with 30mins of punching with KO and end with a relaxing 30min yoga session to calm the body and the mind.
30mins HIIT
30mins KO
30mins YOGA
